Helping thousands of back-pain sufferers worldwide, Treat Your Own Back™ offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It offers a clear understanding of the causes and treatments of persistent back pain.
The completely revised and formatted 9th edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically proven exercises utilizing the renowned McKenzie Method®.
- Robin McKenzie
| ISBN-13: | 978-0-9876504-0-5 |
| Publication Date: | 01/01/2011 |
| Publisher: | McKenzie Global, LTD |
| Pages: | 120 |
| Type: | Softcover |
| Illustrated: | YES |
| Dimensions: | 8.25″H x 5.875″W x 0.375″D |