These 3 1/7″ diameter textured balls are the ideal density and size for relaxation exercises of the neck, jaw, elbow, hips, feet and more. They feature a unique honeycomb surface that activates the relaxation reflexes of the muscles.
Use as a massage tool for fascia release and to comfortably roll out tight trigger points, relieve tension and soothe sore muscles. Or use for proprioception training by gently tapping the body or rolling different areas of the body over the balls.
The Franklin Method® Textured Ball™ Set is designed for use with Franklin Method® exercises, which combine movement with mindfulness techniques.
Features
- Textured honeycomb surface
Benefits
- Ideal density and size for relaxation exercises of the neck, jaw, hips and more
- 3 1/7″ Dia
- Requires a needle inflating pump (sold separately) to adjust the level of firmness
- Sold as a pair
- Latex and phthalate free