This crystal blue Franklin Method® Mini Roll™ is soft yet durable for comfortably supporting the spine, legs and shoulders while performing exercises. Its compact size and peanut shape are ideal for exercises to strengthen the pelvic floor and for rolling away tension in the back, neck, legs and shoulders.
Use as a massage roller for fascia release and to relieve tension and soothe sore muscles. Or use for proprioception training by gently tapping the body or rolling different areas of the body over the roll.
The Franklin Mini Roll™ is designed for use with Franklin Method® exercises, which combine movement with mindfulness techniques.
Features & Benefits
Features
Peanut-shape design
Soft yet durable density
Benefits
Helps strengthen the pelvic floor
Supports the spine, legs and shoulders
Increases proprioception
Improves movement routines
Product Dimensions
6¼″ L x 3¾″ Dia
- Requires a needle inflating pump (sold separately) to adjust the level of firmness
- Latex and phthalate free