Sold as a pair, these soft red massage balls have a bumpy surface that is ideal for sensory stimulation while practicing relaxation exercises. The 4″ diameter size, along with the bumpy texture, make these Franklin Method® balls easy to grip and use for a variety of exercises and self-massage techniques.
Use as a massage tool for fascia release and to comfortably roll out tight trigger points, relieve tension and soothe sore muscles. Or use for proprioception training by gently tapping the body or rolling different areas of the body over the balls.
The Franklin Method® Easy Grip Ball™ Set is designed for use with Franklin Method® exercises, which combine movement with mindfulness techniques.
Features & Benefits
Features
Soft density
Bumpy surface
Compact size
Benefits
Easy to grip
Provides sensory stimulation
Product Dimensions
4″ Dia
Additional Information
Requires a needle inflating pump (sold separately) to adjust the level of firmness
Sold as a pair
Latex and phthalate free